LIFE COACHING

You are exactly where you need to be to master loving yourself. At home in yourself.

I designed 3 months 1:1 coaching program to support, upgrade belief systems, generate achievements that are feeling-based.

This 12 weeks, or 3 months, will be genuinely impactful where you can achieve incredible things for yourself.

 

Together over these weeks, you will gain positive momentum to discover what is really inside your heart, connect with your intuition and set goals that express your soul's desire.

 

I want to coach you to be you, to heal yourself and learn how to care for yourself over time.

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 What are your goals? 

Goals are the way for you to take specific action, strategies or pathway that leads you to an outcome.

Goals that fulfill your deepest core values and self-actualisation

 

Choose to free yourself from all memories, belief systems and behaviours conditioned by the past pain.

 

When you allow more love to flow into your life and heal your body, your mind, your finances, your relationships, your work, whatever you wish, you and all of the living benefit from that increased flow of love into the world.

 

Time is flying, dreams are growing and you still rejecting your true self. You are faced with all of these emotions, blocks and feeling stuck.

 

I know it feels scary, resistless, now is your chance to work on your relationship with yourself, enhancing your ability to fulfill your destiny.

 

I am here for you as your coach, hand to hand, we are going to walk this path together to bring your self-confidence | Self-love | Self-respect | turning down your inner voice of fear and self-sabotage.

 

I will guide you, support you, and encourage you at every step of the journey that you will never regret.

How does it work?

•    A powerful questionnaire that will challenge your big fears, significant strengths and discover what it is relevant at the moment. This before we even start our sessions!

•    1 x 30-45 minutes Clarity call. Please check here.

•    1 x 1h30minutes Skype or Zoom Meeting. The first session focused on an area or blocks you are experiencing. Goals set for your coaching series ahead and the beginning of the strategies that will help you achieve goals.

•    5 x 60 minutes Skype or Zoom Meeting bi-weekly  sessions where you will stretch and challenge  yourself with some actions, overcome fears, experience joy and new ways of thinking (In person available if location permits).

•    Unlimited email to feel safe and supported between sessions. To guide you with less fear, more actions, and more significant impact.

•    Applicable worksheets, breathing techniques, specific meditations, books, relevant material, resources and other useful tools to support you throughout your series.

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Your investment

(payment per month)

£110 per session (£220 per month | 3 months £ 660)

230 Brazilian Real (R$ 460 per month | 3 months R$ 1380)

125 Euros (Euros 250 per month | 3 months Euros 750)

140 US Dollars ($ 280 per month | 3 months $840)

Some questions you might be asking yourself.

How do you know if coaching would be right for you?


• You desire others to love you or to love yourself more thoroughly so that one day you will feel great within you and your life. • You look for love, attention or recognition externally from others, because you have not learned how to love and value yourself. • You want to be seen, understood, accepted and appreciated just as you are. • Even though love is one thing that you want, love scares you. •You have fear to express uncomfortable emotions like rejection and insecurity? • You are willing to master loving yourself unconditionally. • Your body is expressing physical symptoms or illnesses. • You deny your feelings because you are scared of the reactions and responsibilities that will come with speaking the inner truth. • You know you need to do something for yourself but don't have a clue how to start.




What can you expect from working with me?


I would like to offer a safe space for you to be able to open your uncomfortable emotions, feelings, and desires. Together, over the 12 weeks, we will figure out where you did lose track and bring you back to have a balanced life in all aspects. Everyone to one session is well structured for you to make changes in your life without suffering or feeling that this is too much for you. Techniques and resources used are organically offered according to your needs. I have no doubts that we can work together with beautiful results that will impact your life forever! I am here listening to you, feeling you and to making you confident to make the changes that you truly want to your life. The voice in your head is only a small part of you.




It's never too late to start over. You can recreate your life! What would the results be?


• Creating the ability to be gentle and loving with yourself. • Feeling energetic rather than exhausted in caring for others. • Understanding self-care, healthy selfishness, and no fear of being judged. • Gaining clarity on your life. You don't need to be more, do more, or have more to love yourself and to be loved by others. • Loving, accepting and healing yourself unconditionally. • Eliminating fear and self-doubt. • Developing meaningful relationships. • Creating lasting self-care routines. • Reflecting you do not need to break down physically or mentally before it's okay to talk about emotions and care for yourself





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How long this process takes depends on when you decide to face your fears and stop fighting your feelings!

Are you ready to come with me on this journey?

 

If you have any question, please don't hesitate to contact me. I am here to hold your heart accountable.

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It is time to give up your notions of going alone. May you be well, safe and at peace!

Ana Paula has trained with the Beautiful You Life coaching Academy.

The Beautiful You Coaching Academy is an Australian academy and all the study and training are conducted in English. The Academy has been Approved Coach Education Provider by the International Coach Federation.

This means the Beautiful You Life Coaching Course has undergone a rigorous review and meets the criteria for Continuing Coach Education in both core coaching competencies and coaching resource development.    

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